🌕 A Feminine Healing Ritual: Calming the Mind,
Awakening the
Third Eye
✨ Steps
🌕 A Feminine Healing Ritual: Calming the Mind, Awakening the Third Eye
You don’t need to force the mind to shut up.
You just need to re-anchor yourself in deeper safety and soul trust.
Try this 5-step ritual at night, ideally during moon phases.
✨ Step 1: Root Chakra Grounding
Sit on the floor or ground.
Imagine red light at the base of your spine, anchoring you into the Earth.
Say aloud:
“I am safe. My body is strong. My energy is rooted.”
✨ Step 2: Eye of the Mind – Cooling Breath
Inhale slowly through the nose, exhale through pursed lips
Bring your awareness to the point between your eyebrows
Feel it softening, loosening, cooling
✨ Step 3: Third Eye Activation
Gently press the Third Eye point with your fingers
Visualize indigo or violet light swirling
Whisper:
“I allow my intuition to rise. My inner vision is clear.”
✨ Step 4: Thought Release Fire
Write down your top 3 repeating thoughts
Burn the paper in a safe bowl/candle
As it burns, say:
“These thoughts no longer control me. I return to trust.”
✨ Step 5: Feminine Silence
Sit in darkness or candlelight for 5 minutes
No guidance, no music
Just you and your breath — let intuition speak through feeling, image, or stillness
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